Coaching focuses on the "now" and "future," aiming to help you understand yourself, discover your abilities, achieve your goals, build habits, or learn and develop new skills, and overcome current challenges through guided questions. Psychological counseling, on the other hand, often focuses on the past and diagnosing and treating psychological disorders or past traumas.

تستغرق الجلسة عادة 45 دقيقة، وتُقدم "عن بُعد"، ‎مع إمكانية المتابعة الدورية حسب احتياج المستفيد

Currently, all our sessions are conducted remotely (online), providing privacy and comfort to attend from anywhere in the world at a time that suits you.

All you need is a quiet place that gives you privacy, a good internet connection, and an open mind for change. It is also preferable to have a notebook to jot down thoughts and feelings that may arise during the session.

We value your time and ours, so you can reschedule your appointment at least 24 hours in advance. In case of late cancellation or no-show without prior notice, the full session fee will be charged and will not be refunded.

Yes, we offer packages for goal-setting and habit-building sessions because real change requires continuity. You can contact us on WhatsApp for details about the available packages.

Privacy is the cornerstone of our work. Everything discussed in sessions or through the site is fully protected and not shared with any third party under any circumstances, in adherence to professional ethics.

No. My services fall under personal development, guidance, and support, and are not psychological therapy. If the situation requires specialized therapeutic intervention, the client will be referred to a mental health professional.

The follow-up mechanism is clarified in advance according to the type of session, and there may be a separate follow-up session.

Online (remote) via our website or in collaboration with some organizations, and in-person sessions are announced in advance.

The courses and programs offered through my site do not include a certificate of attendance. If the course is in collaboration or contracted with an external entity, the issue of the certificate is subject to the regulations and policies of the contracting entity, and this will be clarified in the course announcement before registration.

Absolutely not. The courses and programs we offer are developmental, educational, and awareness-raising programs aimed at enhancing awareness and improving quality of life. They are not medical or psychological treatment and do not replace consulting doctors or mental health specialists in the case of a medical diagnosis or disorder that requires therapeutic intervention.

They are not just transient motivational content, but rather various tools for a genuine awareness journey; some are purely practical like "Rawa Memoir," and some combine theoretical aspects with practical tools like "Success Crafting Handbook," which contains actionable strategies in reality.

No, each has a different specific goal; the booklets are tools that help you work on them alone and at your own pace, while sessions involve direct interaction and support and have a different specific goal.

Yes, and this option often yields better results in practical booklets, but it is advisable to confirm your actual need by contacting us via WhatsApp before starting.

No, the booklets are educational and practical materials that help you increase awareness, organize your thoughts, and improve your quality of life and mental health, but they are not a substitute for psychological therapy or specialized counseling.

They combine both, but their primary focus is on application. Some are practical, like Rawaa, where you will find exercises, questions, and actionable models for your daily life, while others are theoretical and contain practical tools like the Success Manufacturing booklet.

By gradual application, committing to the exercises, and giving yourself time to experiment and reflect.

For those who feel ready to take responsibility for their awareness and want clear tools to help them transform rather than just remain in the circle of understanding.

No, the content is written in a clear and deep language at the same time, so both beginners and advanced users can benefit from it.

It measures four main axes: * usual behavior (how others see you) * needs (what you need to be balanced and productive) * behavior under pressure * interests and strengths.

While most tests focus only on observable behavior, Berkman is unique in being the only measure that dives deep to assess "hidden needs" and describes "behavior under pressure." It not only tells you what you do but explains to you "why" you do it that way.

The measure targets a wide range of groups, most notably: * students: to determine the university major that aligns with their interests and abilities. * individuals: to understand strengths, needs, behaviors, and interests. * employees and professionals: for career path planning and leadership skill development. * companies: to build harmonious teams and enhance institutional communication efficiency.

Berkman is an accurate compass for your career path; it identifies jobs that align with your interests and clarifies the type of "work environment" that is comfortable for you and prevents burnout, in addition to developing leadership skills and teamwork based on a precise understanding of your behavior and the behavior of others.

In fact, the core fundamentals of your personality (such as strengths, interests, and needs) remain largely stable and unchanged. What may change slightly is your "typical behavior" as a result of acquired experiences and your development, but this change is very minor and does not affect your core personality pattern.

According to the standards set by the Berkman agent in the Middle East and the parent company, the scale can be started from the age of 13. However, based on our practice and experience in interpreting the results, we find that the ideal age and the most accurate results often appear from the age of 18 and above.

Absolutely not, the language of Berkman is positive and its goal is description, not classification; there are no right or wrong answers, and there is no "better" type than another. Berkman describes your personality and clarifies areas for development and improvement. We do not try to change you, as everyone in Berkman is unique and distinguished by their potentials and abilities; rather, we help you understand your personal fingerprint and how to invest it in your professional and personal life.

The scale consists of 298 questions, and completing them takes between 30 to 45 minutes. We recommend using a computer and answering the questions in a quiet place in one uninterrupted session.

The report is comprehensive and detailed, but a consulting session with a certified consultant is essential as it helps you connect the results to your practical reality and clarify the report accurately to achieve maximum benefit.

It helps you understand the dimensions of your personality in depth and serves as an accurate compass for choosing the right university and professional specialization by precisely identifying your strengths and top interests. It also provides you with a deep understanding of your hidden needs, how to manage your stress, and build more effective relationships.

It is a practical workbook that contains deep questions, exercises, and models that help you observe your thoughts and feelings, enhance your self-esteem, overcome impostor syndrome, and improve positive thinking.

It is suitable for those who need a space to help them understand themselves, their feelings, and their thoughts, for those who need clarity and compassion for themselves, for those who want to improve their thinking, enhance their self-esteem, and build a healthy relationship with themselves, and for those who feel they doubt their achievements and abilities.

No, it is a tool that helps support mental health and can be included in your treatment plan, but it is not considered a psychological treatment for cases that require specialized intervention.

The workbook contains content divided into seven days, and you can print it and work on it on paper, or use it directly on your mobile and write on it electronically.

The workbook is digital (PDF), and it will be sent to you immediately after purchase, allowing you the freedom to print it on paper or use it on your devices and write on it electronically using note-taking apps and others.

Not at all, Rawaa is a workbook that guides you step by step through directed questions and clear exercises; all you need is to be honest with yourself.